Ride for Heart

This morning I got up and hit the gym for a shoulders workout! I love working shoulders because it makes me feel like I am fighting my pear shape! Hah.  After shoulders I knew I had to get some cardio in. It was 26 and sunny here, and ALL I wanted to do was take Lemon for a run, but I knew I had to be responsible and stay off my foot!  I took the opportunity to test out the virtual spin class bikes at my gym.

my virtual trainer hah


It was pretty cool but my bum is definitely not used to those little seats! So not only is this good training to keep me off my foot, but it’s also good training for the Heart & Stroke Ride for Heart that I am participating in next month! My entire family is participating, and we are riding in honour of my Grandparents. I can’t even remember the last time I rode a bike. I was probably about 12 years old. I don’t even own a bike! Race day could very well be the next time I get on one, so I better make use of these spin bikes! For the sake of my bum, if nothing else, hah!

Donations can be made here, if anyone is interested 🙂

Lastly, Lemon was extra cute today, so here is some of that action:






p.s. Like me on Facebook!

p.p.s. Follow me on Twitter!



  1. That spin bike is awesome! I wish we had those in my gym!

  2. My bum is SO sore after spinning I can’t handle it! And your little lemon is the cutest!!!


  1. […] used to the seat now! Hah! Funny thing…I don’t actually have a bike to use for the Ride for Heart […]